*Reduce your stress levels 10X so that your more relaxed at home and at work.
*HELP you lose that Dad bod or muffin top so you feel more confident in yourself (even on holiday).
*Build insane levels of resilience so that you can HANDLE life’s unfortunate events without resorting to more negative sorts of behaviour.
*Be part of a family, a community, a group of people who are all there for the same reasons, who appreciate what it takes to be there. Which means you will feel VALUED as a team mate, a training partner and as a friend.
*There will always be someone there to support you and help you not just on the mats but away from the training room too. Many people who train with us enjoy the social aspect too.
*Learn a new skill, Jiu Jitsu is the fastest growing and most popular martial art on the planet right now. It’s a major discipline in mixed martial arts which means you will be learning techniques and self defence that is proven to work.
*Experience dramatic increase in Strength & Mobility, so you can live a longer, happier and healthier life with your family and friends.
I could go on.....